Make the most of your workouts with the Veryfit 2.0 app
- Smart Wearable Devices
Make the most of your workouts with the Veryfit 2.0 app. The Veryfit 2.0 app helps you to track a wide variety of aspects of physical fitness. It can work as a step counter, so you can keep track of how many steps you take during the day. If you are out walking on the trails of a park system, you can use the Veryfit 2.0 app as a compass and to track the steps that you take. If you engage in other types of fitness activities, such as swimming or doing the elliptical trainer, you can enter the type of activity and how long you did it.
The Veryfit 2.0 app also allows you to track the food that you eat at each meal. You can enter the number of servings, type of food and when you ate it. Tracking this information could help you to gain knowledge about your dietary intake and reduce calories if you need to in order to lose weight. The app also shows you how much proteins, carbohydrates and fats you have consumed. This allows you to make adjustments if you are getting too much of one nutrient and not enough of another nutrient.